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AquaFIT:
Make a splash while getting fit! Aqua Fit combines cardio and resistance training in the pool for a fun, low-impact full-body workout.
 
AquaYOGA:
Find your flow in the water with Aqua Yoga! This gentle, low-impact class blends yoga techniques and Tai Chi-inspired movements to enhance flexibility, balance, and relaxation.

Aquatics - November, 2024

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