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Join Stephanie Thompson for The Dailey Method’s Ottawa Tennis & Lawn Bowling Club Summer Series
Do you want to improve your tennis game? Join The Dailey Method’s outdoor summer series!
Through enhanced balance, increased strength and flexibility, and our signature focus on alignment, The Dailey Method can enhance performance and reduce your risk of injury.
The Dailey Method combines the best of Pilates, yoga, and ballet barre training. Our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. Expand your mind and alter your body in the best way possible by awakening your passion. Join us, and let us help to move you along your journey and practice!
Online, at email@example.com or call 613-422-3482
See the poster here: The Dailey Method at the OTLBC